“…and I am that”.
read that…
“Instead of thinking of experience as a collection of objects or nouns, feel only in terms of verbs:
• Instead of thinking, ‘I know such and such’, feel, ‘There is only knowing and I am that’.
• Instead of thinking, ‘I love you’, feel, ‘There is only loving and I am that’.
• Instead of thinking, ‘I see the tree’, feel, ‘There is only seeing and I am that’.”
~Rupert Spira (GUIDED MEDITATIONS AND CONVERSATIONS ON THE SOURCE OF HAPPINESS AND THE NATURE OF REALITY)
Does that make you look differently at things outside of “you”?
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acrylic, watercolor, colored pencil, and collage on paper
Learn more about doodling and intuitive painting here…