Relaxing, Intuitive (FREE) Art Classes
My dear friend and fellow Certified Therapeutic Art Life Coach Michele Stone invited me to lead a free Facebook live class with her on the occasion of World Mental Health Day, October 10th. She wanted to offer it to the people affected by the recent hurricane [Helene], which had impacted millions along the East Coast, from North Carolina to Alabama, Georgia, and the Florida coasts at the end of September 2024.
Little did we know while planning the event that there would be another Hurican [Milton] hitting the Florida coast just the night before on October 9th. This time, Michele, living in Florida, was in the middle of the path and had to evacuate herself.
We did eventually do a YouTube Live event and scheduled a few more.
Follow Michele on YouTube https://www.youtube.com/@michelestonemasterpieces3914
I am also planning to offer free classes on Zoom. Sign up to my newsletter to receive emails and announcements of future events. Or Register below…
Below is a replay of the YouTube Event…
During times of hardship, it’s important to take care of our mental and emotional health. Even if you were not affected by this disaster, it seems there are plenty of reasons for anxiety, overwhelm, and grief over the events of the world and in our private spaces. Making a creative mark, doodling, writing, and all forms of creative expression help with regulating our nervous system and release some of the stress that can wreak havoc on our bodies.
I found making art a great help for my mental health many years ago and over the years have been sharing its benefits with others. I am inspired by the YouTube Live and a follow-up class we did in November and want to invite you to join me for more relaxing, intuitive painting/drawing and doodling classes.
Let’s come together to heal, connect, and find peace in the power of art. 💙
These classes will help you tap into your intuition and express yourself through art.
I am offering FREE bi-weekly art classes on Zoom, Saturdays on Nov 2nd, 16, 30, Dec. 14, 28, 2024 at 10 am Pacific, 1 pm Eastern time.
